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Becoming a Mindful Parent Part 2
Posted in: PsychologyIn the previous post we defined mindfulness and its benefits. We would now like to turn to how you can begin to practice mindfulness in your own life and apply it to your way of parenting. 1. Breathe. Simple? No,…
Make it Multi-Sensory
Posted in: Occupational TherapyWith the beginning of school just a couple weeks away, sharpening up those pencils and cleaning out that craft center is sure to be on the agenda. Summer tends to be a well-deserved break for children, allowing them to spend…
What is Sever’s Disease?
Posted in: Orthopaedic & Sports PhysiotherapyParents are understandably concerned when their child has been given a diagnosis of Sever’s disease from their family doctor or pediatrician. Sever’s disease, also known as calcaneal apophysitis, is an inflammation of the heel’s growth plate. It is commonly seen…
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