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    Why Should My Child Stretch Prior To Playing Sports?

    Posted in: Orthopaedic & Sports Physiotherapy

    All coaches understand the importance of stretching after participation in sport/activities, which helps to prevent muscle soreness the next day and aids in muscle recovery. Unfortunately, there seems to be far less emphasis placed on stretching before exercise. Stretching prior…

    Reflecting on “Inside Out”

    Posted in: Psychology

        I really liked when Joy and Sadness came home. I thought that Joy was a little cuckoo with Sadness; she wasn’t very happy with Sadness. My favourite characters were Joy and Disgust. And I liked Sadness too. I…

    Pediatric Massage as a Safe and Nurturing Intervention for Autism

    Posted in: Massage

    It is estimated that 1 in 110 children in the US are considered to have an Autism Spectrum Disorder (ASD) which includes autism, Asperger’s syndrome, and pervasive developmental disorder – not otherwise specified (PDD-NOS). The Diagnostic and Statistical Manual of…

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