Back to School and Back to Nutrition

The back to school season doesn’t just bring a return to the classroom, but also a return to routines.

Incorporating healthy meals into your child’s diet can help boost focus, productivity, and well-being.

We’ve rounded up some great resources from our friends at AboutKidsHealth and the Government of Canada to help get your family back to a healthy eating routine, including this recipe for a banana mango chocolate smoothie – yum!

Get started with some of our favourite resources:

1. AboutKidsHealth Nutrition Hub
2. Canada’s Food Guide
3. AboutKidsHealth Meal ideas for school-aged children, tweens and teens

 Do you have questions about your child’s nutrition? Learn about the nutrition services provided at Boomerang Health, by visiting our Nutrition web page!