Author Archives: Meredith Gillespie, Ph.D., C.Psych.
10 Ways to Foster Healthy Emotion Regulation
Emotion regulation is one particularly complex but essential area for parents to become more familiar. The term relates to a series of regulatory processes individuals use to maintain, change, inhibit, and increase their emotional responses and reactions. Emotion regulation is…
Would a Psycho-educational Assessment Be Right for My Child?
Parents often seek out psychology services because they are looking for a psycho-educational assessment for their child. This assessment may be initiated due to school and/or parental concerns about a child’s cognitive functioning, learning, attention, and/or behaviour at school. Psycho-educational assessments evaluate a child’s thinking/reasoning abilities…