Author Archives: Melanie Gordon, PT, MSc PT.
Home Exercises – Do I Have To?
Is it a struggle to convince your child or teen to do their physiotherapy homework? Is it hard to fit the exercises into the daily routine? You are not alone if you feel this way; many parents find it challenging…
Youth Sports Injuries: What to Look For
Essentially, there are two types of injuries that can occur in sports and recreational activities: a traumatic or sudden injury or an overuse injury. Both injuries can be serious and mean valuable time away from an athlete’s sport or your child’s favorite activity. When an injury…