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Digital Wellness for Families: Helping Children and Teens Build Healthy Tech Habits
Posted in: Blog, PsychologyIn today’s world, digital devices are part of almost every moment; learning, creating, connecting with friends, and even relaxing. For our youth in particular, phones and tablets can be both a lifeline and a source of stress. Caregivers often notice…
Paediatric Constipation: A Commonly Overlooked Issue
Posted in: Blog, NutritionConstipation is one of the most common concerns seen in paediatric clinics, yet it often goes unnoticed at home. Many children don’t recognize the signs of constipation, and research shows that nearly half of constipated children never mention their symptoms.…
Supporting Sensory Needs Through Everyday Activities
Posted in: Blog, Occupational TherapyEvery child experiences the world differently, and for some, everyday sensory input like sounds, textures, or movement can feel overwhelming or even uncomfortable. These differences in sensory processing can impact daily routines, learning, and participation in meaningful activities. As occupational…