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    Nurturing Competent Eaters: Creating a Positive Food Environment for Children

    Posted in: Blog, Nutrition

    Creating a positive food environment for your child is essential for fostering lifelong well-being. This allows your child to develop a positive relationship with food and their body, a concept often referred to as eating competence. A competent eater is…

    Building Healthy Hearts Early

    Posted in: Blog, Cardiology

    Taking care of our hearts is important from childhood. With the rise of unhealthy habits in kids today, like poor diets and too much screen time, it’s essential to start teaching heart-healthy habits early. Preventive cardiology for kids focuses on…

    Concussion Prophylaxis for Young Children: Why Helmets Matter in Winter Sports

    Posted in: Blog, Physiotherapy

    Physiotherapists often see children recovering from various injuries, some of these are preventable by taking small precautions. One of the most common injuries seen in the winter months, is concussions. While some concussions can be mild others can lead to…

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